As women approach their 40s, hormonal changes begin to reshape how our bodies and our skin behave. Perimenopause is the transitional phase before menopause.
Hormones affect the way your skin functions, and hormonal fluctuations can lead to your skin feeling drier than normal, oilier than normal, or you may experience breakouts and flaky patches. Your skin may also lose elasticity.
What's going on with my skin during perimenopause?
During perimenopause, the body produces less Oestrogen.
Oestrogen supports collagen production, skin thickness, hydration, and elasticity. As it declines, you may notice:
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Increased dryness or dehydration
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A loss of firmness or plumpness
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Slower skin healing
Why is my skin feeling drier?
Oestrogen plays a crucial role in keeping skin hydrated, as it supports the production of essential components like ceramides, hyaluronic acid, sebum, and collagen. When Oestrogen levels drop, the skin struggles to retain moisture, often leading to dryness, flakiness, and irritation.
These hormonal changes mean that skin can become more delicate, more easily irritated, and slower to bounce back. This means your skincare needs to be calming, hydrating, and barrier-supportive.
Best skincare ingredients for perimenopausal skin
Your skin barrier becomes more vulnerable during perimenopause, so the last thing it needs is a harsh cleanser that will strip the skin and leave it feeling dry and tight.
A gentle Oil to Milk Cleanser is formulated to cleanse without stripping your skin. It melts away dirt, sunscreen, and sweat, then transforms into a light milky emulsion when mixed with water.
No tightness. No dryness. Just clean, calm skin.
The benefits of CoQ10 for your skin
As skin ages, it slows down. That’s where CoQ10 comes in. A powerhouse antioxidant that helps re-energise skin cells, protect against environmental damage, and support collagen production.
Our Botanical Serum is rich in CoQ10 and plant-based actives, helping to:
🌿 Improve skin texture
🌿 Reduce fine lines
🌿 Protect against free radicals
🌿 Restore that natural, healthy glow
It’s the serum your skin didn’t know it needed—but will love.
What's the best moisturiser for perimenopausal skin?
Dry, tight skin is one of the most common perimenopausal complaints. HydraRenew Moisturiser.
Formulated with:
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Niacinamide to improve tone, reduce redness, and strengthen the skin barrier
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Snow mushroom extract for long-lasting hydration
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Betain for skin calming and hydration
Some people may find their skin is more sensitive and therefore would prefer unscented products. HydraRenew is free of essential oils.
My skin is changing, should I change my products too?
Perimenopause doesn’t mean you need to overhaul your entire routine. It may mean just changing one or two products to suit any changes you experience.
Discover the transformative power of Dalia Botanique skincare products.
At Dalia Botanique, I am committed to creating products that nourish and protect your skin, no matter your lifestyle.
Whether you’re a busy professional, an outdoor enthusiast, or simply someone who wants to look after their skin, we have something for you.
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